Pea microgreens, shoots, and tendrils taste like fresh peas from the pod! They are crunchy raw and can be used raw in stir-fries, and you can also cook with them.

Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients

Flavor:  sweet, fresh pea taste

Texture:  crunchy, succulent

Broccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane. It is an excellent choice as a base for any micro greens salad.

Vitamins A and C, calcium, iron, and phosphorus

Flavor:  fresh, mild broccoli or cabbage flavor

Texture:  soft

Anti-inflammatory, which reduces swelling and pain in the body. Natural diuretic, which can aid in reducing blood pressure. Helps detoxify and cleanse the body. Helps prevent lung cancer

Vitamins A, B, C, E, and K, calcium iron, magnesium, phosphorus, potassium, zinc and essential amino acids

Flavor:  peppery, spicy

Texture:  crunchy

Great base for any microgreens salad or sandwich. It has great flavor, including arugula, which gives it a mild kick. 

Ingredients: Arugula, Broccoli, Cabbage, Kale and Kohlrabi

Vitamins K, E, and C, calcium, iron, and beta-carotenes

Flavor:  nutty, fresh brassica flavors, mild spice

Texture:  crunchy, fresh

Sunflower seed greens are a tender baby vegetable, high in chlorophyll, and a substitute for lettuce

Protein, Calcium, Iron, Potassium, Phosphorus, Magnesium, Vitamin A, C, B-Complex

Flavor:  savory, nutty, and slightly sweet

Texture:  crunchy

Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.

Vitamins A and C, calcium, iron, and phosphorus

Flavor:  peppery flavor, slightly buttery and cabbage-like

Texture:  crisp, fresh